The best homemade healthy green bean casserole made with fresh green beans, mushrooms and topped with homemade crunchy onions. Lightened up from traditional versions and perfect for the holidays
As required Freshly ground salt and pepper, to taste
Nutrition value
301
calories per serving
4 g Fat13 g Protein53 g Carbs2 g FiberOther
Current Totals
4 g Fat
13 g Protein
53 g Carbs
2 g Fiber
MacroNutrients
Carbs
53 g
Protein
13 g
Fiber
2 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
104 mg
Iron
2 mg
Vitamin A
8 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
76 mg
Manganese
1 mg
Phosphorus
159 mg
Selenium
12 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment