1 cup Sugar free french vanilla powdered non dairy creamer
2 cup Ideal sweetener splenda, or sugar
1 cup Unsweetened instant tea can use decaf
2 teaspoon Ground ginger
2 teaspoon Ground cinnamon
1 teaspoon Ground cloves
1 teaspoon Cardamom
1 teaspoon Nutmeg
1 teaspoon Allspice
0.25 teaspoon White pepper
Nutrition value
939
calories per serving
37 g Fat6 g Protein144 g Carbs4 g FiberOther
Current Totals
37 g Fat
6 g Protein
144 g Carbs
4 g Fiber
MacroNutrients
Carbs
144 g
Protein
6 g
Fiber
4 g
Fats
Fat
37 g
Vitamins & Minerals
Calcium
135 mg
Iron
2 mg
Vitamin A
11 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
27 mg
Manganese
2 mg
Phosphorus
211 mg
Selenium
7 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment