This easy and delicious gluten-free air fryer hamburger recipe made without breadcrumbs is perfect for a quick and easy dinner. this recipe is super fast and is full of flavor. serve your burgers with all the fixings for a meal everyone loves.
Ingredients For Air Fryer Hamburgers Without Breadcrumbs Recipe
1 pound Grass fed ground beef
1 Egg, beaten
1 teaspoon Ketchup
1 teaspoon Yellow mustard
0.5 cup Water
Nutrition value
220
calories per serving
10 g Fat30 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
10 g Fat
30 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
0 g
Protein
30 g
Fiber
0 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
24 mg
Iron
4 mg
Vitamin A
30 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
25 mcg
Vitamin B12
2 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
28 mg
Manganese
0 mg
Phosphorus
265 mg
Selenium
40 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
