Ingredients For Berry Avocado Salad With Creamy Raspberry Poppyseed Dressing Recipe
6 ounce Baby spinach
0.5 cup Fresh Strawberries Sliced
0.5 cup Blueberries
0.5 cup Blackberries
0.5 cup Raspberries
2 Large avocados
0.25 cup Pine Nuts
0.25 cup Feta Cheese
0.5 cup Mayonnaise
0.25 cup 2 milk
3 tablespoon Sugar
4 teaspoon Cider vinegar
2 teaspoon Poppyseeds
0.5 cup Raspberries
Nutrition value
182
calories per serving
7 g Fat4 g Protein25 g Carbs4 g FiberOther
Current Totals
7 g Fat
4 g Protein
25 g Carbs
4 g Fiber
MacroNutrients
Carbs
25 g
Protein
4 g
Fiber
4 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
82 mg
Iron
5 mg
Vitamin A
742 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
63 mcg
Vitamin B12
1 mcg
Vitamin C
21 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
60 mg
Manganese
1 mg
Phosphorus
112 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
