Ingredients For Berries In Syrup On Yoghurt Recipe
150 gram 2 x punnets mulberries
150 gram 1 x punnet blueberries
2 tablespoon Icing sugar mixture
2 tablespoon Fresh orange juice
500 gram 1 x container creamy premium-blend vanilla yoghurt
Nutrition value
525
calories per serving
8 g Fat28 g Protein90 g Carbs24 g FiberOther
Current Totals
8 g Fat
28 g Protein
90 g Carbs
24 g Fiber
MacroNutrients
Carbs
90 g
Protein
28 g
Fiber
24 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
138 mg
Iron
3 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
28 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
37 mg
Manganese
0 mg
Phosphorus
171 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
