Ingredients For Red Pepper Garlic Chicken Sausage Pasta Recipe
1 pound fettuccine pasta
1 pound spicy Italian chicken sausage removed from casings
2 red bell peppers sliced into strips
1 orange bell pepper sliced into strips
0.5 cup olive oil
3 cloves large garlic peeled and lightly crushed
1 tablespoon red pepper flakes plus more if desired
0.25 cup chopped Italian flat leaf parsley
1 tablespoon chopped fresh basil leaves
0.5 cup grated fresh parmesan plus more for garnish
Nutrition value
633
calories per serving
33 g Fat34 g Protein79 g Carbs19 g FiberOther
Current Totals
33 g Fat
34 g Protein
79 g Carbs
19 g Fiber
MacroNutrients
Carbs
79 g
Protein
34 g
Fiber
19 g
Fats
Fat
33 g
Vitamins & Minerals
Calcium
202 mg
Iron
6 mg
Vitamin A
864 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
48 mcg
Vitamin B12
1 mcg
Vitamin C
35 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
178 mg
Manganese
2 mg
Phosphorus
455 mg
Selenium
22 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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