Beguni are a deliciously simple bangladeshi fritter associated with monsoon season in the country. This recipe allows you to create the fried aubergine slices at home, made extra-crisp thanks to rice flour and spiced with cumin, chilli and turmeric.
Ingredients For Beguni – Bangladeshi Aubergine Fritters Recipe
1 Medium aubergine
50 gram Plain flour
85 gram Rice flour
0.25 teaspoon Ground Cumin
0.25 teaspoon Chilli Powder
0.25 teaspoon Ground turmeric
0.5 teaspoon Salt
125 milliliter Water
1 tablespoon Coriander leaves
Nutrition value
53
calories per serving
< 1 g Fat1 g Protein11 g Carbs< 1 g FiberOther
Current Totals
< 1 g Fat
1 g Protein
11 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
11 g
Protein
1 g
Fiber
1 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
7 mg
Iron
1 mg
Vitamin A
87 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
1 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
12 mg
Manganese
0 mg
Phosphorus
24 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment