Beefy Rice Tomato Skillet Recipe

Recipe By Taste Of Home

For an easy home-style dinner that is truly filling, try this one-dish skillet recipe. Ellyn Graebert, Yuma, Arizona.

3.9
19 Rating - Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook

ingredients serves

6
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Ingredients For Beefy Rice Tomato Skillet Recipe

Nutrition
value
292
calories per serving
12 g Fat19 g Protein27 g Carbs3 g FiberOther

Current Totals

  • 12 g Fat
  • 19 g Protein
  • 27 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    27 g
  • Protein
    19 g
  • Fiber
    3 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    27 mg
  • Iron
    4 mg
  • Vitamin A
    274 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    28 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    23 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    55 mg
  • Manganese
    0 mg
  • Phosphorus
    222 mg
  • Selenium
    11 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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