1.5 kilogram Good quality beef blade or beef chuck steak, trimmed of fat, cut into 3cm cubes
1 Bottle good quality red wine
2 tablespoon Olive oil
1 tablespoon Unsalted butter
1 Onion chopped
1 Carrot, peeled, chopped
150 gram Pancetta, rind removed, cut into strips
3 tablespoon Plain flour
1 cup Massel beef stock
1 Whole head of garlic, unpeeled
12 Eschalots, peeled
300 gram Button Mushrooms
1 Bay leaf
1 sprig Thyme
2 sprig Parsley
Nutrition value
768
calories per serving
59 g Fat48 g Protein3 g Carbs4 g FiberOther
Current Totals
59 g Fat
48 g Protein
3 g Carbs
4 g Fiber
MacroNutrients
Carbs
3 g
Protein
48 g
Fiber
4 g
Fats
Fat
59 g
Vitamins & Minerals
Calcium
61 mg
Iron
5 mg
Vitamin A
526 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
14 mg
Vitamin B6
0 mg
Vitamin B9
72 mcg
Vitamin B12
5 mcg
Vitamin C
8 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
88 mg
Manganese
0 mg
Phosphorus
507 mg
Selenium
52 mcg
Zinc
12 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
