This beef and barley soup is a hearty, healthy, and delicious meal made in the slow cooker/crockpot. This soup is loaded with flavor and sure to be a hit
1 inch 1 and 1/2 pounds beef chuck roast trimmed of excess fat and cut into
Fine Sea Salt And Freshly Cracked Pepper
3 tablespoon Olive Oil Divided
1 Medium yellow onion peeled and diced
4 Cloves garlic minced
0.5 inch 2 large carrots peeled and cut into
0.5 inch 2 ribs celery sliced in 1/2 lengthwise, then cut into
8.5 cup Beef stock or broth divided
2 tablespoon Tomato paste
1 pound Yukon gold potatoes peeled and cut into 1/2 inch cubes
2 Beef bouillon cubes
1.5 teaspoon Worcestershire sauce
1 tablespoon Fresh thyme leaves
2 Bay leaves
0.75 cup Pearl barley
1.5 teaspoon White sugar
0.75 teaspoon Each:dried basil, dried oregano
1 can Fire Roasted Diced Tomatoes
Nutrition value
301
calories per serving
12 g Fat31 g Protein16 g Carbs7 g FiberOther
Current Totals
12 g Fat
31 g Protein
16 g Carbs
7 g Fiber
MacroNutrients
Carbs
16 g
Protein
31 g
Fiber
7 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
59 mg
Iron
9 mg
Vitamin A
215 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
11 mg
Vitamin B6
0 mg
Vitamin B9
123 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
59 mcg
Magnesium
66 mg
Manganese
1 mg
Phosphorus
356 mg
Selenium
220 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.