Beef And Bean Taco Chili Recipe

Name: Beef And Bean Taco Chili Recipe
Total time: 50 min
Yield: 12
Cuisine: Mexican

Recipe By Taste Of Home

This chili recipe is a lifesaver when I'm cooking on the fly. It's loaded with convenience ingredients, but you can pile on the veggies if you're in the mood for a fresh crunch. Teri Rasey, Cadillac, Michigan.

3.5

18 Rating - Rate

Non Vegdiet

50minstotal

10minsPrep

40minsCook

ingredients serves

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Ingredients For Beef And Bean Taco Chili Recipe

1 tablespoon Canola oil
1 pound Lean Ground Beef
2 Large onions, diced
2 Envelopes reduced sodium taco seasoning
3 can Black beans, undrained
3 can Pinto beans, rinsed and drained
2 can No Salt Added Tomato Sauce
1 teaspoon Reduced sodium beef bouillon granules
Optional toppings:sour cream, shredded mexican cheese, chopped tomatoes and crushed tortilla chips

Nutrition
value

104

calories per serving

7 g Fat8 g Protein3 g Carbs< 1 g FiberOther

Current Totals

7 g Fat
8 g Protein
3 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
3 g
Protein
8 g
Fiber
0 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
8 mg
Iron
1 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
10 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
12 mg
Manganese
0 mg
Phosphorus
86 mg
Selenium
5 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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