Beans And Sausage Bake Recipe

Name: Beans And Sausage Bake Recipe
Total time: 40 min
Yield: 4
Cuisine: British

Recipe By Good To Know

Beans and sausage bake with chunky potatoes, flageolet and kidney beans in a rich, caramelised sauce. We've got more sausage bake recipes.

4.8

25 Rating - Rate

Non Vegdiet

40minstotal

10minsPrep

30minsCook

ingredients serves

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Ingredients For Beans And Sausage Bake Recipe

300 gram Chorizo style pork chipolata sausages
1 tablespoon Vegetable oil
1 Onion sliced
1 Clove Garlic, Crushed
0.5 Red pepper, deseeded and sliced
500 milliliter Passatta
1 tablespoon Black treacle
2 tablespoon Soft dark brown sugar
1 tablespoon Balsamic vinegar
400 gram 1 can flageolet beans, rinsed and drained
400 gram 1 Can Red Kidney Beans, Rinsed And Drained

Nutrition
value

473

calories per serving

13 g Fat33 g Protein55 g Carbs19 g FiberOther

Current Totals

13 g Fat
33 g Protein
55 g Carbs
19 g Fiber

MacroNutrients

Carbs
55 g
Protein
33 g
Fiber
19 g

Fats

Fat
13 g

Vitamins & Minerals

Calcium
148 mg
Iron
9 mg
Vitamin A
262 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
346 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
216 mg
Manganese
1 mg
Phosphorus
519 mg
Selenium
49 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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