Baked Eggs With Beans And Lamb Sausage Recipe

Baked Eggs with Beans and Lamb Sausage is a hearty and flavorful dish that combines the richness of lamb sausage with the creaminess of baked eggs and the earthiness of beans. The lamb sausage adds a savory and slightly spicy kick to the dish, while the beans provide a satisfying texture. This recipe is perfect for a weekend brunch or a cozy dinner, and it is sure to impress your guests with its delicious flavors.

4.9
29 Rating -
Rate
Non Vegdiet
25minstotal
25m.total
Baked Eggs With Beans And Lamb Sausage
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Ingredients for Baked Eggs With Beans And Lamb Sausage Recipe

  • 1/4 pound Lamb Sausage
  • 1/4 can Beans, Drained And Rinsed
  • 1.25 S
  • as needed Fresh Herbs, For Garnish
  • As required Salt And Pepper, To Taste

Directions: Baked Eggs With Beans And Lamb Sausage Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 375°F (190°C) and grease a baking dish.
  • STEP 2.In a skillet, cook the lamb sausage until browned and cooked through.
  • STEP 3.In the greased baking dish, spread the cooked lamb sausage and beans evenly.
  • STEP 4.Make small wells in the mixture and crack the eggs into the wells.
  • STEP 5.Bake in the preheated oven for about 15-20 minutes, or until the eggs are cooked to your desired doneness.
  • STEP 6.Remove from the oven and let it cool slightly before serving.
  • STEP 7.Garnish with fresh herbs, such as parsley or chives, if desired.
  • STEP 8.Serve hot and enjoy!

Cooking Tips

  • You can use any type of beans you prefer, such as kidney beans, black beans, or cannellini beans.
  • Feel free to add some vegetables, like bell peppers or spinach, for extra flavor and nutrition.
  • If you like it spicy, you can add some chili flakes or hot sauce to the dish.
  • Serve with crusty bread or toast to soak up the delicious sauce.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat in the oven or microwave until heated through.
  • This dish is versatile and can be served for breakfast, brunch, or dinner.
  • Pair it with a fresh salad or roasted vegetables for a complete meal.
Nutrition
value
154
calories per serving
10 g Fat15 g Protein1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    15g
  • Carbs
    1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    1g
  • Protein
    15g
  • Fiber
    < 1g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    32mg
  • Iron
    2mg
  • Vitamin A
    342mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    11mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    < 1mg
  • Phosphorus
    158mg
  • Selenium
    21mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp