Bean and Ham Pasta Recipe

Recipe By Taste Of Home

In Concord, California, Maureen De Garmo assembles this pleasant pasta medley that's brimming with ham, corn and black beans. "If you'd like, you can thicken the juices with cornstarch to make a sauce," she adds.

4.2
10 Rating - Rate
Non Vegdiet
30minstotal

ingredients serves

4
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Ingredients For Bean and Ham Pasta Recipe

Nutrition
value
338
calories per serving
10 g Fat23 g Protein69 g Carbs7 g FiberOther

Current Totals

  • 10 g Fat
  • 23 g Protein
  • 69 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    69 g
  • Protein
    23 g
  • Fiber
    7 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    156 mg
  • Iron
    3 mg
  • Vitamin A
    5 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    38 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    70 mg
  • Manganese
    0 mg
  • Phosphorus
    267 mg
  • Selenium
    9 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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