I love this BBQ pork loin recipe (or pork tenderloin recipe) because it is simple to prepare and just cooks in the oven while you go off to do other things.
2 pound Pork loin, or other lean pork, left whole or cut into 1/2" cubes
1 cup Ketchup
1.5 cup Water
3 tablespoon Brown sugar
Nutrition value
175
calories per serving
10 g Fat18 g Protein4 g Carbs< 1 g FiberOther
Current Totals
10 g Fat
18 g Protein
4 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
4 g
Protein
18 g
Fiber
0 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
15 mg
Iron
2 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
10 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
27 mg
Manganese
0 mg
Phosphorus
146 mg
Selenium
36 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
