Ingredients For BBQ Chicken with Piri Piri Sauce Recipe
5 Garlic cloves
1 Sweet red bell pepper , seeded
1 Jalapeno
0.5 cup Olive oil
2 tablespoon White, cider or red wine vinegar
1 teaspoon Salt
0.5 teaspoon Hot red chili flakes
4 Skinless, boneless chicken breasts
Nutrition value
306
calories per serving
33 g Fat1 g Protein3 g Carbs3 g FiberOther
Current Totals
33 g Fat
1 g Protein
3 g Carbs
3 g Fiber
MacroNutrients
Carbs
3 g
Protein
1 g
Fiber
3 g
Fats
Fat
33 g
Vitamins & Minerals
Calcium
32 mg
Iron
1 mg
Vitamin A
132 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
46 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
18 mg
Manganese
2 mg
Phosphorus
13 mg
Selenium
0 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
