Steamed Mussels with Piri Piri Sauce Recipe

Name: Steamed Mussels With Piri Piri Sauce Recipe
Total time: 26 min
Yield: 4
Cuisine: American

Recipe By Skinny Taste

Steamed mussels get a kick with spicy piri piri sauce which is basically a kicked up chimichurri sauce.

4.5

27 Rating -

Rate

Non Vegdiet

26minstotal

20minsPrep

6minsCook

26m.total

20m.Prep

6m.Cook

plan

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Ingredients for Steamed Mussels with Piri Piri Sauce Recipe

1.50 tablespoon Finely chopped red onion
0.06 cup Finely chopped parsley
3/4 tablespoon Olive oil
1/2 tablespoon Red wine vinegar
1/4 tablespoon Water
1/4 Garlic clove, minced
0.13 Jalapeno pepper, seeded and minced
0.06 teaspoon Kosher salt
0.03 teaspoon Black pepper
0.03-0.06 teaspoon Crushed red pepper
1/2 pound Fresh live mussels
0.19 cup White wine, use broth for whole30
0.19 cup Water

Nutrition
value

147

calories per serving

12 g Fat7 g Protein2 g Carbs1 g FiberOther

Current Totals

Fat
12g
Protein
7g
Carbs
2g
Fiber
1g

MacroNutrients

Carbs
2g
Protein
7g
Fiber
1g

Fats

Fat
12g

Vitamins & Minerals

Calcium
37mg
Iron
1mg
Vitamin A
401mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
53mg
Selenium
7mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Skinny Taste