Current Totals
145 g Fat
186 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
0 g
Protein
186 g
Fiber
0 g
Fats
Vitamins & Minerals
Calcium
188 mg
Iron
11 mg
Vitamin A
0 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
57 mg
Vitamin B6
4 mg
Vitamin B9
92 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
7 mg
Copper
2 mcg
Magnesium
230 mg
Manganese
0 mg
Phosphorus
1900 mg
Selenium
191 mcg
Zinc
15 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment