Ingredients For BBQ Chicken Grilled Cheese Sandwich Recipe
2 Slices of thick cut, italian white bread
1 tablespoon Margarine or butter, softened
2 Slices of sharp cheddar cheese
2 Slices of smoked gouda
2 tablespoon Bbq sauce
2 tablespoon Sliced red onion
1 teaspoon Chopped cilantro
0.5 cup Chopped cooked chicken breast, i use tyson grilled and ready
Nutrition value
192
calories per serving
13 g Fat17 g Protein< 1 g Carbs2 g FiberOther
Current Totals
13 g Fat
17 g Protein
< 1 g Carbs
2 g Fiber
MacroNutrients
Carbs
1 g
Protein
17 g
Fiber
2 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
25 mg
Iron
2 mg
Vitamin A
355 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
37 mg
Manganese
0 mg
Phosphorus
145 mg
Selenium
15 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
