Ingredients For Basil Pesto Chicken with Alfredo Penne and Sun Dried Tomatoes Recipe
2.5 cup Uncooked penne pasta
2 teaspoon Olive oil
4 Boneless skinless chicken breast halves, pounded to an even thickness
4 teaspoon Prepared basil pesto
3 Cloves garlic, pressed or minced
0.5 cup Butter
8 ounce Cream cheese, cut into small cubes
1.33 cup Heavy cream, or 1/2 and 1/2 for a lighter version
1 cup Grated parmesan cheese
0.25 teaspoon Salt
0.25 teaspoon Pepper
0.33000000000000007 cup Julienned sun dried tomatoes, in oil, drained
Nutrition value
637
calories per serving
26 g Fat36 g Protein113 g Carbs8 g FiberOther
Current Totals
26 g Fat
36 g Protein
113 g Carbs
8 g Fiber
MacroNutrients
Carbs
113 g
Protein
36 g
Fiber
8 g
Fats
Fat
26 g
Vitamins & Minerals
Calcium
424 mg
Iron
4 mg
Vitamin A
396 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
29 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
112 mg
Manganese
2 mg
Phosphorus
589 mg
Selenium
24 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
