180 milliliter Tomato-vegetable juice cocktail , or more to taste
0.75 cup Molasses
2 tablespoon Meyer lemon juice
1 tablespoon Worcestershire sauce
1 tablespoon Brown sugar
1 tablespoon Minced fresh onion
1 tablespoon Minced Garlic
Nutrition value
67
calories per serving
2 g Fat2 g Protein10 g Carbs2 g FiberOther
Current Totals
2 g Fat
2 g Protein
10 g Carbs
2 g Fiber
MacroNutrients
Carbs
10 g
Protein
2 g
Fiber
2 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
17 mg
Iron
1 mg
Vitamin A
863 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
21 mg
Manganese
0 mg
Phosphorus
33 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
