1.5 pound Uncooked extra large shrimp, thawed if frozen, peeled, deveined
8 cup Bite size pieces mixed salad greens
1 Medium red or orange bell pepper, cut into strips
1 Medium avocado, pitted, peeled and sliced
0.5 cup Onion and garlic flavored croutons
Nutrition value
528
calories per serving
30 g Fat38 g Protein25 g Carbs5 g FiberOther
Current Totals
30 g Fat
38 g Protein
25 g Carbs
5 g Fiber
MacroNutrients
Carbs
25 g
Protein
38 g
Fiber
5 g
Fats
Fat
30 g
Vitamins & Minerals
Calcium
156 mg
Iron
3 mg
Vitamin A
355 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
88 mcg
Vitamin B12
3 mcg
Vitamin C
58 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
96 mg
Manganese
0 mg
Phosphorus
399 mg
Selenium
72 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment