Barbecue Chicken Kale Wraps Recipe

Cooking Directions

• STEP 1.Start by marinating the chicken in your favorite barbecue sauce for at least 30 minutes.
• STEP 2.Preheat a grill or grill pan over medium heat.
• STEP 3.Grill the chicken for about 6-8 minutes per side, or until cooked through.
• STEP 4.Remove the chicken from the grill and let it rest for a few minutes before slicing it into thin strips.
• STEP 5.Wash and dry the kale leaves, then remove the tough stems.
• STEP 6.Place a few slices of grilled chicken onto each kale leaf.
• STEP 7.Roll up the kale leaves tightly, tucking in the sides as you go.
• STEP 8.Secure the wraps with toothpicks if needed.
• STEP 9.Serve the barbecue chicken kale wraps as is, or with additional barbecue sauce for dipping.
• STEP 10.Enjoy immediately or store in an airtight container in the refrigerator for up to 2 days.

Cooking Tips

• You can use boneless, skinless chicken breasts or thighs for this recipe.
• If you don't have a grill, you can also cook the chicken in a skillet over medium heat.
• Feel free to add your favorite toppings or condiments to the wraps, such as sliced avocado, diced tomatoes, or shredded cheese.

Storage and Serving

• These wraps are best enjoyed fresh, but you can store them in the refrigerator for up to 2 days.
• To serve, simply remove the toothpicks and enjoy them cold or at room temperature.
• You can also reheat the wraps in a microwave or oven if desired.