Easy, flavor-packed brown rice banh mi salad recipe full of umami A healthful vegetarian salad with fresh vegetables and a sweet, tangy spicy dressing.
Ingredients For Sweet And Spicy Banh Mi Rice Bowl Recipe
1 teaspoon Fine sea salt
0.25 cup Granulated cane sugar
0.75 cup Apple cider vinegar or plain white vinegar
0.25 cup Cold water
3 Large carrots, peeled and sliced into 3 long matchsticks
3 tablespoon Glazed walnuts
2 tablespoon Grated fresh ginger
1 tablespoon White miso
1 Garlic clove, finely chopped
2 tablespoon Neutral vegetable oil
1 Fresh grated zest and juice from lime
1 tablespoon Apple cider or rice vinegar
1 teaspoon Sriracha sauce
1 teaspoon Honey, or agave nectar or coconut sugar for vegan
0.25 teaspoon Fine sea salt, or to taste
1 European seedless cucumber, sliced into ribbons
Pickled carrots, drain and save the liquid for another batch of pickles
4 cup Baby spinach leaves
1 cup Each, loosely packed mint and basil leaves
2 part Green onions, white and light green sliced thin
4 cup Cooked short grain brown or white rice, warm or at room temperature
1 Pitted and peeled avocado, sliced
0.5 cup Salad sprouts, any variety
3 tablespoon Glazed walnuts, crumbled
Nutrition value
1171
calories per serving
30 g Fat30 g Protein189 g Carbs16 g FiberOther
Current Totals
30 g Fat
30 g Protein
189 g Carbs
16 g Fiber
MacroNutrients
Carbs
189 g
Protein
30 g
Fiber
16 g
Fats
Fat
30 g
Vitamins & Minerals
Calcium
307 mg
Iron
17 mg
Vitamin A
5670 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
318 mcg
Vitamin B12
0 mcg
Vitamin C
91 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
375 mg
Manganese
5 mg
Phosphorus
578 mg
Selenium
16 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.