Spicy Thai Peanut Sauce Over Roasted Sweet Potatoes And Rice Recipe

Recipe By Cookie and Kate

Bold and spicy thai peanut sauce drizzled over roasted sweet potatoes and bell peppers on a bed of rice. The sauce would also be great on stir-fries and salads, or as a dip for raw vegetables. This is a healthy vegetarian, vegan and gluten-free recipe.

4.6
28 Rating -
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50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
Spicy Thai Peanut Sauce Over Roasted Sweet Potatoes And Rice
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ingredients serve

Ingredients for Spicy Thai Peanut Sauce Over Roasted Sweet Potatoes And Rice Recipe

  • 0.13 cup Creamy peanut butter
  • 0.06 cup Reduced sodium tamari or soy sauce
  • 3/4 tablespoon Apple cider vinegar
  • 1/2 tablespoon Honey or maple syrup
  • 1/4 teaspoon Grated fresh ginger
  • 1/2 Cloves Garlic, Pressed
  • 0.06 teaspoon Red pepper flakes
  • 1/2 tablespoon Water
  • 1/4 inch 2 sweet potatoes, peeled and sliced into long, 0. 5 inch wide chunks
  • 1/4 Red bell pepper, cored, deseeded, and sliced into bite sized strips
  • 1/2 tablespoon About coconut oil
  • 0.06 teaspoon Cumin powder
  • As required Sea salt
  • 0.31 cup Jasmine brown rice
  • 1/2-3/4 Green onions/chives, sliced into thin rounds
  • As required Handful cilantro, torn
  • As required Handful peanuts, crushed
Nutrition
value
363
calories per serving
5 g Fat10 g Protein68 g Carbs7 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    10g
  • Carbs
    68g
  • Fiber
    7g

MacroNutrients

  • Carbs
    68g
  • Protein
    10g
  • Fiber
    7g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    138mg
  • Iron
    9mg
  • Vitamin A
    127mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    58mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    59mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    90mg
  • Manganese
    2mg
  • Phosphorus
    225mg
  • Selenium
    5mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cookie and Kate