Ingredients For Bangers And Smashed Potatoes Recipe
2 Large brown onions, halved, sliced
2 teaspoon Olive oil
2 teaspoon Balsamic vinegar
2 teaspoon Brown sugar
8 Baby Potatoes
8 Beef sausages
8 Brown flat mushrooms
150 gram Green beans, trimmed
Nutrition value
253
calories per serving
3 g Fat5 g Protein48 g Carbs6 g FiberOther
Current Totals
3 g Fat
5 g Protein
48 g Carbs
6 g Fiber
MacroNutrients
Carbs
48 g
Protein
5 g
Fiber
6 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
41 mg
Iron
2 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
64 mcg
Vitamin B12
0 mcg
Vitamin C
86 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
78 mg
Manganese
1 mg
Phosphorus
143 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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