Ingredients For Bangers And Mash With Red Onion Gravy Recipe
800 gram Cream delight potatoes, peeled, chopped
0.5 cup Milk, warmed
30 gram Butter melted
1 tablespoon Olive oil
8 Thick pork sausages
1 Large red onion, cut into thick wedges
0.25 cup Salt-reduced traditional gravy powder
0.33000000000000007 cup Red wine
1 cup Massel beef stock
Nutrition value
288
calories per serving
12 g Fat13 g Protein30 g Carbs6 g FiberOther
Current Totals
12 g Fat
13 g Protein
30 g Carbs
6 g Fiber
MacroNutrients
Carbs
30 g
Protein
13 g
Fiber
6 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
78 mg
Iron
3 mg
Vitamin A
262 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
56 mcg
Vitamin B12
0 mcg
Vitamin C
64 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
85 mg
Manganese
0 mg
Phosphorus
197 mg
Selenium
8 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
