Bangers And Mash With Onion Gravy Recipe

Name: Bangers And Mash With Onion Gravy Recipe
Total time: 50 min
Yield: 4
Cuisine: Indian

Recipe By Taste

For a fool proof family meal, you can't go wrong with classic bangers and mash served with peas and onion gravy.

4.7

17 Rating - Rate

Non Vegdiet

50minstotal

20minsPrep

30minsCook

ingredients serves

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Ingredients For Bangers And Mash With Onion Gravy Recipe

800 gram Brushed potatoes, peeled, chopped
0.5 cup Dairy farmers buttermilk
8 Coles thin beef sausages
1 Brown onion, thinly sliced
2 tablespoon Gravox traditional gravy mix
1 tablespoon Coles tomato sauce

Nutrition
value

293

calories per serving

2 g Fat18 g Protein48 g Carbs8 g FiberOther

Current Totals

2 g Fat
18 g Protein
48 g Carbs
8 g Fiber

MacroNutrients

Carbs
48 g
Protein
18 g
Fiber
8 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
420 mg
Iron
3 mg
Vitamin A
362 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
90 mcg
Vitamin B12
1 mcg
Vitamin C
84 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
124 mg
Manganese
1 mg
Phosphorus
411 mg
Selenium
10 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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