Bangers And Apple Mash Recipe

Recipe By Good To Know

If you love sausage and mash you're going to love thsi recipe. The mash is infused with sweet dessert apples for a rustic taste. The tender pork sausages are perfect served on top of a bed of homemade gravy and fried onions.

4.8
11 Rating - Rate
Non Vegdiet
30minstotal

ingredients serves

4
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Ingredients For Bangers And Apple Mash Recipe

Nutrition
value
147
calories per serving
4 g Fat3 g Protein24 g Carbs5 g FiberOther

Current Totals

  • 4 g Fat
  • 3 g Protein
  • 24 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    24 g
  • Protein
    3 g
  • Fiber
    5 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    29 mg
  • Iron
    2 mg
  • Vitamin A
    259 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    46 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    57 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    65 mg
  • Manganese
    0 mg
  • Phosphorus
    79 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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