Current Totals
13 g Fat
17 g Protein
291 g Carbs
24 g Fiber
MacroNutrients
Carbs
291 g
Protein
17 g
Fiber
24 g
Fats
Vitamins & Minerals
Calcium
95 mg
Iron
60 mg
Vitamin A
76 mcg
Vitamin B1
2 mg
Vitamin B2
2 mg
Vitamin B3
37 mg
Vitamin B6
3 mg
Vitamin B9
87 mcg
Vitamin B12
9 mcg
Vitamin C
64 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
170 mg
Manganese
0 mg
Phosphorus
399 mg
Selenium
1 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment