Banana Split Ice Cream Milk Shake Recipe

Recipe By Better Butter

Come summer and don't feel like eating lunch, so i drink it. I make any smoothie with vegetables or fruits and dairy and have it. But sometimes i like to indulge too. So one day for my brunch i made this shake and believe me, i wasn't hungry till evening, because it was so filing. It has everything in it which anyone can like, for kids add extra ice cream scoop and for grown ups, add rum or any liquor too. I cant wait to share the recipe so lets get back to that.

3.7
12 Rating - Rate
Vegdiet
10minstotal
5minsPrep
5minsCook

ingredients serves

2
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Ingredients For Banana Split Ice Cream Milk Shake Recipe

Nutrition
value
291
calories per serving
9 g Fat7 g Protein44 g Carbs2 g FiberOther

Current Totals

  • 9 g Fat
  • 7 g Protein
  • 44 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    44 g
  • Protein
    7 g
  • Fiber
    2 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    167 mg
  • Iron
    5 mg
  • Vitamin A
    48 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    27 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    10 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    42 mg
  • Manganese
    0 mg
  • Phosphorus
    153 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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