Current Totals
Fat
149g
Protein
35g
Carbs
293g
Fiber
18g
MacroNutrients
Carbs
293g
Protein
35g
Fiber
18g
Fats
Vitamins & Minerals
Calcium
359mg
Iron
35mg
Vitamin A
1463mcg
Vitamin B1
2mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
2mg
Vitamin B9
175mcg
Vitamin B12
< 1mcg
Vitamin C
77mg
Vitamin E
14mg
Copper
2mcg
Magnesium
255mg
Manganese
2mg
Phosphorus
786mg
Selenium
52mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment