Ingredients For Banana And Peanut Butter Sandwich Recipe
2 Slices wholemeal bread
1 tablespoon Peanut butter
1 Banana sliced
Nutrition value
178
calories per serving
< 1 g Fat3 g Protein38 g Carbs4 g FiberOther
Current Totals
< 1 g Fat
3 g Protein
38 g Carbs
4 g Fiber
MacroNutrients
Carbs
38 g
Protein
3 g
Fiber
4 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
120 mg
Iron
6 mg
Vitamin A
66 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
30 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
58 mg
Manganese
0 mg
Phosphorus
102 mg
Selenium
4 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment