Banana nut breakfast cookies an easy no bake portable breakfast treat perfect for busy mornings. best of all, made with healthy gluten free oats, walnuts.
Ingredients For Banana Nut Breakfast Cookies Recipe
0.5 cup Creamy peanut butter
0.33000000000000007 cup Coconut nectar, can also sub with maple syrup or honey if not vegan
2 tablespoon Coconut oil
0.25 cup Ripe mashed banana
1 teaspoon Pure vanilla extract
1 teaspoon Ground cinnamon
0.25 teaspoon Sea salt
2.25 cup Old fashioned rolled oats , use gluten free as needed
0.25 cup Unsweetened shredded coconut
0.25 cup Chopped banana chips, optional
0.33000000000000007 cup Chopped walnuts
Nutrition value
95
calories per serving
6 g Fat3 g Protein8 g Carbs2 g FiberOther
Current Totals
6 g Fat
3 g Protein
8 g Carbs
2 g Fiber
MacroNutrients
Carbs
8 g
Protein
3 g
Fiber
2 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
67 mg
Iron
3 mg
Vitamin A
5 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
8 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
24 mg
Manganese
0 mg
Phosphorus
74 mg
Selenium
3 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
