My kids love quesadillas as a snack. But what if we turn them into breakfast food? These banana, honey and cheerios quesadillas are fast to make and include some of the ingredients kids already enjoy for breakfast.
Ingredients For Banana, Honey And Cheerios Quesadillas Recipe
2 Whole grain flour tortillas
2 tablespoon Peanut butter
0.5 cup Cheeriostm cereal
1 Medium banana, thinly sliced
0.5 cup Medium strawberries, sliced
Nutrition value
224
calories per serving
2 g Fat4 g Protein47 g Carbs4 g FiberOther
Current Totals
2 g Fat
4 g Protein
47 g Carbs
4 g Fiber
MacroNutrients
Carbs
47 g
Protein
4 g
Fiber
4 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
25 mg
Iron
10 mg
Vitamin A
33 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
22 mcg
Vitamin B12
2 mcg
Vitamin C
11 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
43 mg
Manganese
0 mg
Phosphorus
76 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
