Balsamic Green Beans And Fennel Recipe

Name: Balsamic Green Beans And Fennel Recipe
Total time: 20 min
Yield: 4
Cuisine: American

Recipe By QueRicaVida

4.9

16 Rating - Rate

Vegdiet

20minstotal

20minsPrep

Cook

ingredients serves

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Ingredients For Balsamic Green Beans And Fennel Recipe

2 teaspoon Olive or canola oil
1 Medium fennel bulb, cut into thin wedges
1 Small onion, cut into thin wedges
1 Bag frozen whole green beans
0.25 cup Water
2 teaspoon Packed brown sugar
0.25 teaspoon Salt
0.25 teaspoon Freshly ground black pepper

Nutrition
value

241

calories per serving

11 g Fat10 g Protein33 g Carbs25 g FiberOther

Current Totals

11 g Fat
10 g Protein
33 g Carbs
25 g Fiber

MacroNutrients

Carbs
33 g
Protein
10 g
Fiber
25 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
712 mg
Iron
12 mg
Vitamin A
264 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
22 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
250 mg
Manganese
4 mg
Phosphorus
297 mg
Selenium
2 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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