Balsamic Recipe

Name: Balsamic Recipe
Yield: 2
Cuisine: French

Recipe By Honest Cooking

4.2

14 Rating - Rate

Vegdiet

ingredients serves

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Ingredients For Balsamic Recipe

5 Organic yellow squash cubed
8 ounce Chvre
1 tablespoon Avocado oil or oil preference
1 Juiced lemon
As required Salt & pepper
1 tablespoon Coconut sugar
1 Loaf of french bread sliced
0.25 cup Pine Nuts
1 bunch Fresh tarragon about 1/4 cup, chopped
2 tablespoon Lemon zest

Nutrition
value

590

calories per serving

27 g Fat30 g Protein75 g Carbs10 g FiberOther

Current Totals

27 g Fat
30 g Protein
75 g Carbs
10 g Fiber

MacroNutrients

Carbs
75 g
Protein
30 g
Fiber
10 g

Fats

Fat
27 g

Vitamins & Minerals

Calcium
1438 mg
Iron
41 mg
Vitamin A
264 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
11 mg
Vitamin B6
3 mg
Vitamin B9
356 mcg
Vitamin B12
0 mcg
Vitamin C
83 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
489 mg
Manganese
10 mg
Phosphorus
516 mg
Selenium
8 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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