Ingredients For Baked potato & spaghetti rolls Recipe
1 potato – large
50 gram Spaghetti
5 Green chili
2 inch ginger – thick
0.5 lemon – or 8 10 drops
bunch coriander – A generous
0.75 cup garlic and Rosemary Croutons
2 teaspoon olive Oil
As required Salt
Nutrition value
130
calories per serving
5 g Fat2 g Protein23 g Carbs11 g FiberOther
Current Totals
5 g Fat
2 g Protein
23 g Carbs
11 g Fiber
MacroNutrients
Carbs
23 g
Protein
2 g
Fiber
11 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
300 mg
Iron
7 mg
Vitamin A
1634 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
77 mcg
Vitamin B12
0 mcg
Vitamin C
28 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
61 mg
Manganese
1 mg
Phosphorus
36 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment