Current Totals
Fat
5g
Protein
2g
Carbs
23g
Fiber
11g
MacroNutrients
Carbs
23g
Protein
2g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
300mg
Iron
7mg
Vitamin A
1634mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
77mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
61mg
Manganese
< 1mg
Phosphorus
36mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment