Baked Orange Chicken Recipe

Name: Baked Orange Chicken Recipe
Total time: 45 min
Yield: 6
Cuisine: Chinese

Recipe By Eazy Peazy Meals

Baked orange chicken: this baked orange chicken offers a sweet and savory flavored chicken, tossed with an easy, but complexly flavorful orange sauce. The ease and flavor make this dish a favorite orange chicken recipe. And it is baked, not fried, which means all the flavor, less calories. Once you see how easy baked orangecontinue reading.

12 Rating - Rate

Non Vegdiet

45minstotal

15minsPrep

30minsCook

ingredients serves

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Ingredients For Baked Orange Chicken Recipe

2 pound Chicken thighs boneless, skinless, cut into 1 inch chunks
Salt and pepper
1 cup Cornstarch
1 cup Panko
2 Eggs beaten
1 teaspoon Minced Garlic
1 teaspoon Minced ginger
0.25 teaspoon Crushed red hot chili peppers depending on how spicy you like it
1 tablespoon Rice Wine
1.5 tablespoon Soy sauce
1 tablespoon Water
5 tablespoon Orange juice
3 tablespoon Brown sugar you can use less if your orange juice is sweet or you want to cut back
1 Orange zest
0.25 cup Green Onions Sliced

Nutrition
value

574

calories per serving

25 g Fat34 g Protein53 g Carbs2 g FiberOther

Current Totals

25 g Fat
34 g Protein
53 g Carbs
2 g Fiber

MacroNutrients

Carbs
53 g
Protein
34 g
Fiber
2 g

Fats

Fat
25 g

Vitamins & Minerals

Calcium
89 mg
Iron
4 mg
Vitamin A
10 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
35 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
53 mg
Manganese
0 mg
Phosphorus
369 mg
Selenium
42 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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