Baked Moussaka Eggplants Recipe

Name: Baked Moussaka Eggplants Recipe
Total time: 60 min
Yield: 4
Cuisine: Greek

Recipe By Taste

Eggplant makes a tasty vessel for the spiced lamb mince mixture and melted cheese.

4.3

11 Rating - Rate

Non Vegdiet

1hr total

10minsPrep

50minsCook

ingredients serves

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Ingredients For Baked Moussaka Eggplants Recipe

4 Small eggplants, halved lengthways
2 tablespoon Extra virgin olive oil
1 Small brown onion, finely chopped
2 Garlic Cloves, Crushed
0.5 teaspoon Ground cinnamon
1.5 teaspoon Dried oregano
350 gram Lamb mince
125 milliliter Red wine
250 milliliter Tomato passata
2 teaspoon Balsamic vinegar
40 gram Sourdough bread, torn into large breadcrumbs
85 gram Fresh mozzarella, grated
50 gram Feta, Crumbled
Salad leaves, to serve
Tomatoes, to serve

Nutrition
value

245

calories per serving

11 g Fat16 g Protein14 g Carbs7 g FiberOther

Current Totals

11 g Fat
16 g Protein
14 g Carbs
7 g Fiber

MacroNutrients

Carbs
14 g
Protein
16 g
Fiber
7 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
93 mg
Iron
4 mg
Vitamin A
900 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
57 mcg
Vitamin B12
1 mcg
Vitamin C
29 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
73 mg
Manganese
1 mg
Phosphorus
157 mg
Selenium
6 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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