Ingredients For Baked Lemon Pepper Chicken Recipe Recipe
4 large lemons divided
0.5 cup All purpose flour
0.5 teaspoon freshly ground black pepper
1 teaspoon Stone House Seasoning
4 inch skinless, boneless chicken breasts cut in half lengthwise or pounded to 1/2 thickness
1 tablespoon olive oil
2 tablespoon Butter
0.5 cup chicken stock or broth
Nutrition value
108
calories per serving
6 g Fat7 g Protein5 g Carbs< 1 g FiberOther
Current Totals
6 g Fat
7 g Protein
5 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
5 g
Protein
7 g
Fiber
1 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
25 mg
Iron
0 mg
Vitamin A
6 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
13 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
16 mg
Manganese
0 mg
Phosphorus
62 mg
Selenium
7 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment