Ingredients For Baked Eggs With Chorizo And Potatoes Recipe
2 pound Medium yukon gold potatoes
1.5 pound Fresh chorizo, casings removed
1 Large onion, finely chopped
2 tablespoon Extra virgin olive oil
Salt and freshly ground pepper
8 Large eggs
Nutrition value
171
calories per serving
8 g Fat9 g Protein15 g Carbs3 g FiberOther
Current Totals
8 g Fat
9 g Protein
15 g Carbs
3 g Fiber
MacroNutrients
Carbs
15 g
Protein
9 g
Fiber
3 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
40 mg
Iron
2 mg
Vitamin A
136 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
51 mcg
Vitamin B12
0 mcg
Vitamin C
35 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
44 mg
Manganese
0 mg
Phosphorus
140 mg
Selenium
21 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment