Baked Eggs Recipe

Name: Baked Eggs Recipe
Total time: 25 min
Yield: 2
Cuisine: Spanish

Recipe By Country Grocer

This is a breakfast that can be eaten for lunch or dinner too. Its a healthy way to start your day and an alternative to the usual. The eggs cook perfectly in the tomato sauce and the chorizo adds the perfect taste/texture contrast to the veggies.

4.1

11 Rating - Rate

Non Vegdiet

25minstotal

15minsPrep

10minsCook

ingredients serves

Add to Shopping List

Ingredients For Baked Eggs Recipe

0.5 Freybe wine chorizo sausage
0.5 cup Onion
0.5 cup Zucchini
2 teaspoon Garlic
1 cup Tomato sauce
2 Egg
0.5 cup Shredded cheese
As required Salt and pepper to taste
1 cup Cooked lentils or a piece of bread for toast

Nutrition
value

201

calories per serving

11 g Fat16 g Protein10 g Carbs4 g FiberOther

Current Totals

11 g Fat
16 g Protein
10 g Carbs
4 g Fiber

MacroNutrients

Carbs
10 g
Protein
16 g
Fiber
4 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
230 mg
Iron
3 mg
Vitamin A
982 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
106 mcg
Vitamin B12
0 mcg
Vitamin C
37 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
58 mg
Manganese
0 mg
Phosphorus
253 mg
Selenium
31 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.