Ingredients For Baked Coconut Shrimp With Cilantro Lime Rice Recipe
1 cup Japanese panko or whole wheat bread crumbs
0.5 cup Unsweetened shredded coconut
1 pound Tiger prawn or jumbo shrimp peeled and deveined, but leave tails intact
1 Large Egg Slightly Beaten
Cooking oil spray
1 cup Uncooked Jasmine Rice
1.5 cup Coconut water
0.25 cup Chopped Fresh Cilantro
As required Salt And Pepper To Taste
Lime wedges
Nutrition value
930
calories per serving
49 g Fat38 g Protein84 g Carbs12 g FiberOther
Current Totals
49 g Fat
38 g Protein
84 g Carbs
12 g Fiber
MacroNutrients
Carbs
84 g
Protein
38 g
Fiber
12 g
Fats
Fat
49 g
Vitamins & Minerals
Calcium
178 mg
Iron
7 mg
Vitamin A
424 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
65 mcg
Vitamin B12
2 mcg
Vitamin C
5 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
128 mg
Manganese
2 mg
Phosphorus
465 mg
Selenium
62 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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