Coconut Roasted Cauliflower With Cilantro And Lime Recipe

Recipe By EatingWell

Fat florets of cauliflower stay meaty when roasted--you could even try this with orange or yellow cauliflower. If you happen to have pickled chiles, use them in place of the fresh chiles here. Reprinted from real food heals by arrangement with avery books, a member of penguin group (usa) llc, a penguin random house company. Copyright © 2017, seamus mullen.

4.2
17 Rating -
Rate
Non Vegdiet
40minstotal
40m.total
Coconut Roasted Cauliflower With Cilantro And Lime
plan
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ingredients serve

Ingredients for Coconut Roasted Cauliflower With Cilantro And Lime Recipe

  • 1/4 Head cauliflower, leaves discarded, bottom trimmed
  • 1/4 tablespoon Coconut oil, warmed just until liquid
  • As required Jacobsen flake finishing sea salt and freshly ground black pepper
  • 1/2 tablespoon Ground coriander
  • 0.13 Red finger chile, sliced
  • 0.13 Lime
Nutrition
value
25
calories per serving
2 g Fat< 1 g Protein1 g Carbs2 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    < 1g
  • Carbs
    1g
  • Fiber
    2g

MacroNutrients

  • Carbs
    1g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    18mg
  • Iron
    < 1mg
  • Vitamin A
    260mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    13mg
  • Manganese
    < 1mg
  • Phosphorus
    19mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell