Baked chicken wings are easy and delicious with crispy skin on the outside and juicy meat on the inside. Baking wings is easier and healthier than frying.
2 pound Whole chicken wings or a mix of drumettes and flats
2 teaspoon Non aluminum baking powder
1.5 teaspoon Garlic powder
0.5 teaspoon Fresh Cracked Black Pepper
As required Salt To Taste
Oil to rub the wire rack
Nutrition value
456
calories per serving
32 g Fat41 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
32 g Fat
41 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
0 g
Protein
41 g
Fiber
0 g
Fats
Fat
32 g
Vitamins & Minerals
Calcium
42 mg
Iron
3 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
13 mg
Vitamin B6
1 mg
Vitamin B9
22 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
52 mg
Manganese
0 mg
Phosphorus
424 mg
Selenium
42 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
