Crispy baked chicken quesadillas stuffed with fresh spinach, melted cheese and shredded chicken. A simple dinner idea that makes the whole family happy
Ingredients For Crispy Baked Chicken Quesadillas Recipe
10 inch 8 flour tortillas i use low carb
4 cup Cooked shredded chicken i use store bought rotisserie chicken
8 ounce Fresh baby spinach
5.5 cup Sour cream plus more for serving
1 teaspoon Cumin
1 teaspoon Garlic powder
1 teaspoon Sweet paprika
0.5 teaspoon Chili powder
As required Salt and fresh ground pepper to taste
2 cup Shredded mexican blend cheese
Guacamole for serving, optional
Salsa for serving, optional
Nutrition value
181
calories per serving
11 g Fat15 g Protein4 g Carbs1 g FiberOther
Current Totals
11 g Fat
15 g Protein
4 g Carbs
1 g Fiber
MacroNutrients
Carbs
4 g
Protein
15 g
Fiber
1 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
49 mg
Iron
2 mg
Vitamin A
752 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
48 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
45 mg
Manganese
0 mg
Phosphorus
153 mg
Selenium
15 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
