Current Totals
Fat
50g
Protein
126g
Carbs
53g
Fiber
6g
MacroNutrients
Carbs
53g
Protein
126g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
1228mg
Iron
11mg
Vitamin A
1261mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
3mg
Vitamin B9
115mcg
Vitamin B12
1mcg
Vitamin C
47mg
Vitamin E
5mg
Copper
2mcg
Magnesium
216mg
Manganese
< 1mg
Phosphorus
1608mg
Selenium
112mcg
Zinc
19mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment