Ingredients For Baked 2 Cheese Cigars (No Oven) Recipe
1 cup Cottage cheese grated
2 Processed cheese triangles
1.5 tablespoon Corn flour
1 teaspoon red chilli flakes
1.5 tablespoon Green Onions
1.5 teaspoon Dried Thyme
5 wheat spring roll sheets
2 As required Melted unsalted butter tablespoons
1 tablespoon All purpose flour
water needed to form a sticky flour paste
Nutrition value
142
calories per serving
8 g Fat10 g Protein8 g Carbs1 g FiberOther
Current Totals
8 g Fat
10 g Protein
8 g Carbs
1 g Fiber
MacroNutrients
Carbs
8 g
Protein
10 g
Fiber
1 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
272 mg
Iron
2 mg
Vitamin A
18 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
55 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
20 mg
Manganese
0 mg
Phosphorus
175 mg
Selenium
12 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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